Calendar
Welcome to
Yoga with Maria
Hi!
I’m Maria I’m originally from Sweden living outside Zurich in Switzerland with my family.
The Yoga I teach in my classes is Hatha Yoga I work a lot with alignment, breathing and grounding. The feeling I want you to have after one of my classes is that you feel relaxed peaceful and full of joy!
To me it's important to take 5-20 min each day to just slow down with meditation or I just sit down doing nothing.
I also think that laughing is important and that we do in my classes as well.
I did my 200 hour YTT (Yoga Teacher Training) with Ezgi Fisher at Stambha Yoga in Zurich.
You will always be a student in life and to me it's important to study and learn even more so we’ll see what next year will bring me.
Maria
Yoga & Wellness
On December 14th I will be hosting a Yoga Wellness half day in Meilen. Give yourself a few hours to relax and calm down before the holiday madness kicks in. Please see flyer for more details.
Harmony
Do you have a special place or spot where you feel more relaxed than any other places?
I do love the Swiss mountains and the beauty of all the panoramic views, but the number one place for me is our cottage in Sweden. Its where I feel relaxed and I just love the surroundings of the Swedish nature.
Schedule
Yoga Classes
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