My name is Maria and I´m so happy you found my website, I hope you will find something interesting and fun for yourself!
I teach Hatha Yoga and meditation in my classes I work with alignment, breathing and grounding. The feeling I would like you to have after one of my classes is that you feel relaxed peaceful and full of joy! It's so much fun teaching and I learn so much myself each and every time. I do corporate yoga around the ZH area and I have classes in Uetikon am See and in Meilen outside Zurich. I teach in English, Kids and Teens Yoga in German or English.
I did my YTT 200-hour (Yoga Teacher Training) with Ezgi Fisher at Stambha Yoga in Zurich and I got my certificate APRIL 2019.
I also offer Reiki, which is an old Japanese form of energy healing that promotes relaxation, reduce stress and anxiety through gentle touch. I got my certificate of Reiki Level 1 FEB 2022 at SPARK Academy in Zurich.
Spring 2023 I did a 40-hour Yin Yoga TTC at Sanapurna in Zurich I got my certificate MAY 2023.
For you who want 2 in1 I have the perfect combination of Yoga&Fitness. It´s a beautiful way of mixing yoga and fitness - come and give it a try!
You will always be a student in life and for me It's important to study and learn. Yoga is a life long experience.
New groups will be up!
Kids age 7-10 Tuesday 15.45-16.30
Teens age 11-15 Wednesday 16.00-16.45
Teens age 11-15 Saturday 09.30-10.15
These groups comes in a block of 5 weeks. Please contact me for more info!
WELCOME to join!
ADULT CLASSES
Yoga&Meditation - Monday 08.30-09.30 - Meilen
Yoga&Fitness - Tuesday 08.30-09.30 - Uetikon
Yoga&Fitness - Wednesday 08.30-09.30 - Uetikon
Yoga&Meditation - Thursday 08.30-09.30 - Uetikon
Yoga&Fitness - Friday 08.30-09.30 or 09.30-10.30 Uetikon
Im flexible with the times in Uetikon please contact me for more info.